FREE

Yes / No / Pause:
A Spirit Communication Meditation

Free MEDITATION

Yes / No / Pause:
A Spirit Communication Meditation

This guided breathwork meditation is designed to help you realign, reset, and recharge your energy centers using your own breath and awareness.

You’ve felt it before.


Then your conscious mind stepped in. Started doubting it. Started convincing you that wasn’t really a sign, or that you need to see it again to be sure, or that you’re just making it up.

You don’t have to wait around hoping you’ll recognize a sign when it comes. You can set the intention now to receive specific signs from spirit.

You’re in the driver’s seat of your life. Which means you get to tell spirit what signs and symbols you want to receive. You just have to be open to receiving them in the way spirit provides them.

That’s what this meditation does.

That flutter in your stomach.

That expansion in your chest.

A sign showed up and for one second you knew.

You’ll meet with a spirit guide, a past loved one, source energy, or your own highest self, and together you’ll decide on specific visual signs for yes, no, and pause. Signs that are yours. Chosen ahead of time. Not interpreted after the fact, not second guessed in the moment.

Because when you decide the sign before you need it, there’s nothing left to doubt when it shows up. You already know it’s yours. That’s the fastest way to start trusting yourself again, and trusting your connection to your own intuition.

This meditation is short. And it’s built to be repeated. Use it as a general practice, coming back anytime you want to reestablish your signs. Or use it for something specific, a decision you’re sitting with right now, and ask for a yes, no, and pause sign for that exact situation.

           
          Wouldn’t it be amazing to trust what you’re getting?
To know with complete certainty how to move forward?

This meditation gets you there.